Читать книгу CHAMPIONSHIP JUDO - T. P. LEGGETT 8th Dan (6th DAN KODOKAN) - Страница 4

Оглавление

CONTENTS

Foreword

Preface

Introduction

1. How to Build Up Attacking Movement

2. Basic Analysis of Taiotoshi

3. The Left-hand Pull

4. Foot Position

5. Circling Uchikomi

6. The Right Hand

I. The Slip

II. The Slip from on Top

7. Comparisons

8. Uchikomi with a Pillar

9. Throwing the Weight in Taiotoshi

10. Different Points of Contact

11. The Chase

12. The Sukashi Counter to Uchimata

13. Tricks of Holding

14. Jumping Taiotoshi as a Counter

15. Two Counters

I. Hiza-guruma

II. Ko-soto

16. The ‘Y’

17. Renraku-waza: Ouchi into Taiotoshi

18. A Feeble Ouchi

19. Throwing the Weight in Ouchigari

20. Ouchigari–Taiotoshi Rally

21. Kosoto into Taiotoshi

I. Against a Taller Opponent

II. Against a Shorter Opponent

22. Contest Pictures

23. Taiotoshi in Action

CHAMPIONSHIP JUDO

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