Читать книгу A Life Less Throwaway - Tara Button - Страница 7
ОглавлениеPersuade yourself of the importance of non-material actions
Simple ways to combat materialism every day
Identifying your homeware aesthetic
Free yourself from celebrity influence
Make your own adverts
Ad-blocking
Separate lifestyle and product
Finding your fashion identity
Dressing up for the roles you play
Shape up
Find your true colours
The mindfully curated capsule
Turning necessities into luxuries
If you were the last person on the planet
Refusing to feel ashamed
How to increase your sense of being valued by your tribe
Digging deeper to find purpose
Discovering your passions
Kill yourself off (metaphorically)
Bringing it all together to find your ‘42’
Your purpose and your purchasing
The common threads of taste
Where your values and brand values meet
An exercise in commitment
The life-less-throwaway challenge
Write your own unwish list
Nourishing your self-esteem
Identifying impulse-buying triggers
Preventing lost property
Memory training for glasses
Saying goodbye to an object
Prioritising where your money goes
Find your freedoms
Connect with your special people
Find your tribe
Grow every day
Tell yourself a better story
Have a purposeful weekend
Be a friend to yourself
Improving your home’s mood
