Читать книгу The Element Encyclopedia of the Psychic World: The Ultimate A–Z of Spirits, Mysteries and the Paranormal - Theresa Cheung, Theresa Cheung - Страница 267

Scientists tell us that dreaming is essential to our mental, emotional and physical health and wellbeing, because dreams can help us relax, release frustrations, sort out information, solve problems or alert us to them, play out fantasies, offer inspiration and restore balance.

There are numerous famous examples of dreams offering inspiration. Solutions to problems, ideas for inventions and artistic endeavours have all found their way to the conscious mind via dreams. Mary Shelley dreamed of the creature that was to become Frankenstein. Other famous literary dreamers include Edgar Allan Poe, Samuel Taylor Coleridge, Charlotte Brontë, Robert Louis Stevenson and J R R Tolkien. Paul McCartney heard a haunting melody in one of his dreams and wrote it down. It became the song ‘Yesterday’. Inventions and ideas that have sprung from dreams include the model of the atom, the M9 analogue computer, the isolation of insulin in the treatment of diabetes and the sewing machine.