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A traditional Indian approach to healing that includes meditation, purification procedures, rejuvenation therapies, herbal and mineral preparations, exercises and dietary advice. Ayurveda is a holistic medical system that claims wellbeing is only possible through a balance in the flow of life energy (prana) between body, mind and soul.

Ayurvedic medicine is the national health system of India and has been found to be extremely beneficial for many medical conditions, in particular chronic ailments and conditions associated with unhealthy lifestyles. To qualify as an ayurvedic physician candidates must complete a five-year training course and are strictly regulated by professional and governmental bodies.

Ayurveda’s basic theory states that the body’s functions are regulated by three physiological principles’ called doshas, whose Sanskrit names are vata, pitta and kapha. Like astrological signs, these terms are used to designate individuals as well as traits and body types that typify them, and imbalances of the doshas are said to be the underlying cause of all disease. Ayurvedic treatment with diet, meditation and other therapies supposedly corrects these imbalances. Leading promoters claim that positive thoughts lead to healing but sad, angry and hostile thoughts depress the immune system and increase the risk of poor health. The aim is to harness consciousness as a healing force. See Behavioural medicine.