Читать книгу The Element Encyclopedia of Ghosts and Hauntings: The Complete A–Z for the Entire Magical World - Theresa Cheung, Theresa Cheung - Страница 121

People who have strong visual skills tend to be particularly attuned to clairvoyance. If you think in pictures and notice how things look or appear first, rather than how they sound, feel, taste or smell, you may have clairvoyant abilities just waiting to be developed. Perhaps images that you can’t relate to anything currently taking place just pop into your head. The following exercise will help you identify and work with your clairvoyant ability.

Find a quiet place where you won’t be disturbed, and sit comfortably. Take a deep breath, and feel a protective bubble of light surround you. Let your eyes go out of focus as you concentrate on your third eye chakra. When you are ready, focus your mind’s eye on the images that are behind your eyelids. What do you see? It’s possible you will not see anything at all, and if so, that’s OK. Clairvoyance may not be your strength or you may need to practise some creative visualization exercises. If you do see images, can their meanings be understood? When you are ready, take a deep breath, exhale and return to consciousness in a positive, relaxed mood.