Читать книгу The New IQ: Use Your Working Memory to Think Stronger, Smarter, Faster - Tracy Alloway - Страница 56
2. Have a Few Cups
ОглавлениеIn 2012, Lars Kuchinke and colleagues from Ruhr University, Germany, discovered that drinking 200 mg of caffeine, or about two to three cups of coffee or four cups of tea, improves how fast and how accurately you can recognize positive words, but not neutral or negative ones. While this study didn’t examine if coffee drinkers are less likely to be depressed, one can point out that if coffee makes it easier to recognize the positive, it’s a good thing.