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Acknowledgments

I have been privileged to study the martial arts from my youth with many fine teachers, some of them internationally celebrated, others almost unknown but equally elegant in their simplicity, integrity, and devotion to their arts.

I am eternally bound in love and gratitude to the late Grand Master Chiu Chuk-Kai, the eighth-generation master of the Chinese T'ai-Mantis system.

He is gone from this world after more than ninety amazingly productive years, but his benevolent spirit lives on in teachings that have blessed and benefited thousands throughout the world.

Beginning T'ai Chi

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