Читать книгу The Care and Keeping of You 1 - Valorie Schaefer - Страница 26

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Mouth

A smile is an invitation that you wear on your face. It says,

“I’m a girl you want to know!” Make sure your smile is a warm

greeting and a sign of good health by brushing up on the basics.

Fluoride Facts

Fluoride is a mineral that helps make

teeth strong so they can resist cavi-

ties. If you live in a city, your water

probably has some fluoride in it.

Make sure your toothpaste does,

too. And you don’t need a huge gob

of paste to get the job done—just a

squirt about the size of a pea.

Toothbrush Basics

Choose a small toothbrush with soft,

rounded bristles. Replace your brush

every two to three months, or as

soon as the bristles get droopy. Bent

bristles won’t clean your teeth prop-

erly, and they can harm your gums.


The Care and Keeping of You 1

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