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Tibetan singing bowls (TSB) have been used in one or another form in human activities since ancient times.

Tibetan singing bowls massage allegedly appeared about 3,900 years ago in the ancient state of Shang Shung (modern China) and continuously have been developing over the centuries along with Tibetan medicine.

Traditional Tibetan singing bowls massage is a procedure of the massage performed by contact or non-contact method of using Tibetan singing bowls.

Tibetan singing bowls have certain physical properties that allow bowls to work on the physical body, the CNS and PNS, tissues and organs, organ systems. In addition, Tibetan singing bowls have certain properties that exist but haven’t been recorded by modern scientific measuring devices yet. That means that they have certain esoteric features.

In the tradition of Tcering Ngodrub, two basic techniques of Tibetan singing bowls massage are used: a technique of “Contact sound” and methods of “sound bath”, as well as individual, group or couple practices that use Tibetan singing bowls. In addition, there are practices of Tibetan singing bowls with animals. Methodology “Contact sound” is characterized by the fact that Tibetan singing bowls have a contact with the human body. A method of “sound bath” is when singing bowls are not in contact with the human body, although they are located very close. The meditative practices with Tibetan singing bowls show thar elements of these two methods can be combined – for example, in the couple practices of the harmonization of interaction of man and woman or Bonpo or shamanic practices of journey into altered states of consciousness (ASC).

Tibetan singing bowls (TSB) have been used in one or another form in human activities since ancient times.

What gives Tibetan singing bowls sound massage

1. The meditative state, a state of trance;

2. Deep relaxation, accompanied by the release of endorphins in the blood;

3. The synchronization of the left and right hemispheres;

4. Formation of the state of relaxation, inner peace and well-being;

5. Improves the functional state of the body;

6. Increased the level of stress resistance;

7. Accelerating recovery;

8. Increases the ability to learn;

9. The balance of the human energy field;

10. Promotes deeper and more restful sleep, relieves headache, fatigue, insomnia, disorders of the gastrointestinal tract, complex or muscle pain, menstrual disorders, emotional imbalances;

11. Starts rehabilitation mechanisms (self-healing) of the human body;

12. Promotes immunity;

13. The beneficial effect on the liquid medium and the connective tissue of the body (lymph, blood);

On a psychological level – by opening the sensual sphere and unlocking the body, there is release from the repressed unconscious feelings (as a result of a trauma);

14. In the course of the practice, massage allows specialist to develop;

15. Has a beneficial harmonizing and preventive effect on the patient, and the specialist;

16. No aspect of personal energy using in the practice of Tibetan singing bowls sound massage – there is only sound and vibration;

17. Sound therapy with singing Tibetan bowls is an effective method of correction of psycho-emotional sphere;

18. It normalizes the general psychophysical condition;

19. In some cases, it can remove the pain;

20. Sound Massage makes a person “very open” to all the contacts and interventions by the therapist.