Get-Real Vegan Desserts: Vegan Recipes for the Rest of Us
Реклама. ООО «ЛитРес», ИНН: 7719571260.
Оглавление
William Maltese. Get-Real Vegan Desserts: Vegan Recipes for the Rest of Us
Отрывок из книги
THE TRAVELING GOURMAND SERIES
1. The Gluten-Free Way: My Way, by William Maltese & Adrienne Z. Milligan
.....
Kristi’s family remains omnivorous, and meal preparation is a challenge. Sometimes, it’s a matter of doing things buffet-style—meat toppings for some, not for others. Regarding her dietary choices, she says, “It’s really pretty simple. If you don’t like meat or don’t want to use animal products, just don’t. It’s not hard, once you put your mind to it. It just takes planning… you feel a lot better about yourself, and can be a lot healthier!”
Kyle Domer, who blogs at VeganVagrant.com, has been vegan since 2002. To explain what led him to a vegan diet, Kyle says, “I was overweight, tired, sluggish, lazy and without clear focus. I tried vegetarianism and found that it was not helpful in the least the way I did it, because I was just overloading on carbs and dairy. I was sick and tired of being sick and tired. I switched to veganism and lost 45 pound in four months. My mind felt clearer, I had bursting energy and required less sleep, but somehow always felt more rested and energized. I started for selfish reasons, but since then have come to also embrace and appreciate the positive impact on animals and the environment.”
.....