Easy Vegan Cooking: Over 350 delicious recipes for every ocassion

Easy Vegan Cooking: Over 350 delicious recipes for every ocassion
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Описание книги

An exciting cookbook filled with over 350 creative, nutritious recipes together with a wealth of cooking advice.This cookbook shows just how easy, varied and creative vegan cooking can be. Packed with ideas for starters, soups, main courses, side dishes and salads, it offers a wealth of dairy-free, meat-free ideas for every day of the year.Includes:Quick and easy recipes• Recipes for one• Dinner party ideas• Sugar-free desserts and cakes• Microwave instructionsAn ideal source of inspiration for the vegan cook.

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Leah Leneman. Easy Vegan Cooking: Over 350 delicious recipes for every ocassion

Easy Vegan Cooking. Over 350 delicious recipes for every occasion. Leah Leneman

Contents

Introduction

Clarification of some ingredients, quantities etc

Home-made Soya Milk

Cashew or Almond Milk

Mock Cream

Cashew Cream

Coconut Cream

Soya Flour Cheese

Pimento ‘Cheese’ Spread

Yogurt Cheese

Cashew Cottage Cheese

Quick and Easy Coffee Cake

Apple Coffee Cake

Waffles

Oat and Cashew Waffles

Hot Cakes

American-style Muffins

Crêpes

Banana and Lemon Pancakes

Blintzes

Tofu French Toast

Nutty French Toast

Queen Scones

Treacle Scones

Potato Scones

Lentil and Barley Soup

Avocado Vichyssoise

Chilled Carrot Soup

Curried Sweetcorn Soup

Miso Soup

Avocado and Cashew Soup

Potato and Carrot Soup

Vegetable Soup

Vegetable Soup with Miso

Curried Pea Soup

Cream of Peanut Butter Soup

Chilled Avocado and Tomato Soup

Lentil and Dulse Soup

Curried Avocado Soup

Wakame and Miso Soup

Cream of Mushroom Miso Soup

Split Pea and Wakame Soup

Creamy Chestnut and Celery Soup

Coconutty Sweetcorn and Red Pepper Soup

White Bean and Black Olive Soup

Curried Lentil Soup with Mushrooms

Macaroni and Kidney Bean Salad

Caribbean Salad

Cabbage and Apple Salad

Brussels Sprouts Salad

Italian Bread Salad

Chick Pea and Walnut Salad

Green Bean and Almond Salad

Potato and Artichoke Heart Salad

Salad Niçoise

Green Bean and Pimento Salad

Curried Butter Bean Salad

Stuffed Pear Salad

Stuffed Banana Salad

Mexican-style Potato Salad

Christmas Salad

Tabbouleh

American-style Tabbouleh

Lentil Salad

Chick Pea Salad with Tahini Dressing

Black-eyed Bean Salad

Three Bean Salad

Millet Salad

Fruit and Nut Coleslaw

Piquant Coleslaw

Apple and Mushroom Coleslaw

High Protein Vegetable Salad

Vegetable-stuffed Avocados

Avocado and Mushroom Salad

Avocado and Butter Bean (Lima Bean) Salad

Macaroni and Avocado Salad

Mediterranean-style Pasta Salad

Mexican Frosted Cauliflower Salad

Tomato and Onion Savoury

Curry Spread

Mushroom Spread

Grilled Garlic Mushrooms

Hummus

Haricot Bean and Olive Dip

Brown Lentil Dip

Aubergine and Tahini Dip

Falafel

Cauliflower Sandwich Spread

Chick Pea Spread

Tempeh Spread

Guacamole

Curried Avocado Spread

Lentil Pâté

Pecan Pâté

Wakame Fritters

Kombu Fritters

Hijiki Tofu Balls

Eggless ‘Egg’ Sandwich Spread

Ful Medams with Tahini

Indian Potato Balls in Batter

Indian Potato Cutlets

Vegan Rarebit

Fried Peanut Butter Sandwiches

Introduction

Recipes. Wholewheat Shortcrust Pastry

Tomato and Rice Loaf

Creamy Banana Risotto

Rice and Vegetable Savoury

Pilau Rice

American-style ‘Mexican’ Rice

Curried Vegetable Rice

Jambalaya

Deep-fried Rice Balls with Sweet and Sour Vegetables

Avocado and Mushroom Pilaff

Nasi Goreng

Short-cut Risotto

Millet Casserole

Millet and Vegetable Savoury

Creamy Curried Sauce on Bulgur

Gnocchi alla Romana

Bulgur Wheat and Chestnut Bake

Quick Pizza

Stir-fried Vegetables with Barley

Barley Lentil Savoury

Barley and Cashew Casserole

Oaty Burgers

Savoury Oatmeal Pudding

Tamale Pie

Fried Polenta

Introduction

Recipes. Creole Style Noodles

Oriental Macaroni

Banana and Spaghetti Curry

Mixed Vegetables with Pasta

Baked Noodles and Aubergine

Macaroni and Mushroom Loaf

Macaroni ‘Cheese’

Macaroni ‘Cheese’ With a Difference

Pasta, Broccoli and Mushroom Casserole with Cashew/Pimento ‘Cheese’

Spaghetti with Chestnut Sauce

Pasta in Forno

Spaghetti with Tahini Sauce

Baked Tahini Pasta

Tangy Noodle Casserole

Macaroni, Mushroom and Tofu Casserole

Tagliatelle All’ Alfredo

Tempeh Sauce for Spaghetti

Tofu and Miso Sauce for Spaghetti

Lasagne al Forno

Introduction

Recipes. Butter Bean (Lima Bean) and Potato Stew

Vegetable and White Bean Casserole

Spaghetti and Butter Bean Casserole

Haricot (Navy) Bean and Root Vegetable Pie

Haricot (Navy) Beans in a Mediterranean Style Sauce

Mediterranean-style Beans and Chestnuts

Macaroni and Bean ‘Hot-Pot’

Chick Peas in Spanish Sauce

Aubergine and Chick Pea ‘Ragout’

Chick Pea Stroganoff

Chick Pea Burgers

Chick Pea Burgers

Chick Pea and Sesame Roast with Tomato Topping

Italian Macaroni and Beans

‘Hummus’ Patties

Chick Pea and Mushroom Flan

Lentil Curry

Italian Lentils and Spaghetti

Lentil and Rice Loaf

Masoor Dahl

Lentil Loaf with Tofu Topping

Lentil Burgers

Megedarra

Lentil Pastichio

Aduki-vegetable Pie

Virginian Black-eyed Beans with Southern Corn Bread

Southern Corn Bread

Armenian Black-eyed Beans and Nuts

Quick and Easy Chilli

Kidney Bean Burgers

Chilli con Elote

Chilli Bean Roast with Tomato Sauce

Mushroom and Tomato Pie

Potato Yahni

Potato Kephtides

Potato-paprika

Potato Gnocchi

Cabbage and Potato Casserole

Smokey Leek Pasties

Aubergine ‘Au Gratin’

Creole-style Aubergine

Stuffed Green Peppers

Tomato and Sweetcorn Savoury

Lebanese-style Green Bean Stew

Potato and Pea Curry

Spiced Potato and Cauliflower

Curried Vegetable Ring

Baked Vegetable Curry and Coconut Rice Casserole

San Clemente Curry

Avocado à la King

Vegetable Pancakes

Vegetable Gratin

Introduction

Recipes. Savoury Nut Roast

Shepherd’s Pie

Hazelnut Savoury

Hazelnut and Potato Patties

Curried Cashews

Cashew Rice Roast

Cashew-stuffed Aubergines

Savoury Stuffed Aubergines

Nut Croquettes

Steamed Nut Savoury

Nut Crunch with Mushroom Cream

Almond and Vegetable Curry

Brazil Nut Moussaka

Spinach and Almond Roast

Curried Rice and Walnut Roast

Cornmeal and Walnut Squares with Soya Gravy

Pecan Roast

Chestnut Stew

Chestnut and Mushroom Pie

Chestnut Roast

Chestnut Burgers

Introduction

Home-made Tofu

Tofu and Onions

Sweet and Sour Tofu and Vegetables

Sea-flavoured Crisp Tofu Slices

Mushroom Stroganoff

Tofu Kebabs

Tofu Casserole

Korean-style Kebabs

Warming Winter Stew

Tofu and Green Pea Bhajia

Tofu ‘Scrambled Eggs’

Scrambled Tofu and Mushrooms

Tofu Piperade

Spicy Tofu Scramble with Red Pepper and Tomato

Tofu Knishes

Tofu and Pea Curry

Swiss Steak

Tofu Burgers

Savoury Tofu ‘Mince’

Crispy Fried Sea-flavoured Frozen Tofu

Tofu Goulash

Smoked Tofu Stew

Smoked Tofu, Courgette and Sweetcorn Risotto

Smokey Duvec

Pease Pudding and Smoked Tofu Bake

Sweet and Sour Smoked Tofu

Smoked Tofu Pasties

Steamed Savoury Smoked Tofu Pudding

Smoked Tofu Charlotte

Leek and Smoked Tofu Au Gratin

Tempeh Croquettes with Mushroom Sauce

Smoked Tofu and Mashed Potato Cakes

Tempeh Hash with Potatoes

Indonesian-style Tempeh

Tempeh Stroganoff

Japanese-style Tempeh Kebabs

Tempeh Burgers

Tempeh Chilli

Mock ‘Ham’

Mock ‘Chicken’

Mock ‘Chicken’ Cooked Indonesian Style

Introduction

Recipes. Potato and Nutmeat Casserole

Nutmeat Stew

Lasagne Bolognese

Sweet and Sour Nutmeat

Nutmeat Hash

Nutmeat Goulash

Savoury Stuffed Pancakes

Cauliflower à la Crème

Quick Sausage Pie

Sausage and Macaroni Casserole

Toad in the Hole

Cornmeal Sausage Bake

Pease Pottage with Sausages

Bolognese Sauce for Spaghetti

Cottage Pie

Introduction

Recipes. Arame and Peanut Stir-fry

Arame and Rice Casserole

Arame and Tofu Pancakes

Macaroni Arame

Millet and Arame Bake

Dulse and Vegetable Stew

Hijiki and Vegetables

Tempeh Fillets with Hijiki

Hijiki Sauce for Spaghetti

Spaghetti and Hijiki Loaf

Hijiki, Smoked Tofu and Sunflower Seed Pie

Hijiki and Cashew Ragout

Lentil and Kombu Stew

Wakame and Vegetable Stew

Wakame and Potato Casserole with Tofu Topping

Vegetable Stir-fry with Nori

Creamy Rice and Nori Savoury

Kedgeree

Oriental-style Fried Rice with Tofu and Nori

Tofu Nori Savoury

Devilled Nori Tofu

Nori and Potato Casserole

Smoked Tofu and Nori Crumble

Introduction

Recipes. Cabbage, Carrots and Apple

Mushrooms and Celery

Savoury Fried Cabbage

Broccoli and Almonds, Onions and Garlic

Cauliflower Romagna-style

Baked Tomatoes with Potatoes

Bubble and Squeak

Potatoes Niçoise

Stovies

Princess Potatoes

Greek-style Green Beans

Heated Avocado Purée

Lettuce and Peas

Sauce for Vegetables

Special Rhubarb Crumble

Lemon and Chocolate Treats

Fruit Custard

Baked Banana Rolls with Lemon Sauce

Frozen Raisin and Pecan Dessert

Fruit and Coconut Ice Cream

Blackcurrant Sorbet

Banana Cream Pie

Fresh Fruit Trifle

Strawberry Shortcake

Apple Mousse

Nutty Apples

Summer Fruit Cup

Hot Blackberry Soup

Avocado Dessert

Avocado and Gooseberry Fool

Spiced Plums with Avocado Topping

Avocado, Ginger and Apple Crumble

Avocado, Coconut and Apple Dessert

Baked Bananas and Oranges

Apple Strudel

Tofu Cheesecake 1

Tofu Cheesecake 2

Maple Pecan Tofu Cheesecake

Coconut Milk Vanilla Ice Cream

Soya Ice Cream

Mint Chocolate Chip Ice Cream

Jellied Pudding

Bread and ‘Butter’ Pudding

Carob Pudding

Baked Date and Coconut Pudding

Creamy Date Pudding

Carob and Date Ice Cream

Cloutie Dumpling

Steamed Date Pudding

Steamed Jam Pudding

Baked Raisin Pudding

Coconut Cream Pie

Banbury Tart

Oliebollen

Maple Raisin Tart

Maple Cobbler

Baked Jam Delight

Plain Sponge Cake

Caramel Icing

Christmas Cake

Orange Cake

Chocolate Cake

Chocolate Icing

Date and Pecan Cake

Applesauce Cake

Gingerbread

Peanut Butter Oaties

Coconut Refrigerator Cookies

Oaty Chocolate Treats

Appendix. Directory of Recipes. Quick Recipes

Suitable for One

Suitable for a Dinner Party

Sugar-Free

Index

Acknowledgements

Copyright

About the Publisher

Отрывок из книги

Cover

Title Page

.....

2 onions

225g/½ lb carrots

.....

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