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Ali Young
Work. Mama. Life.
Читать книгу Work. Mama. Life. - Ali Young - Страница 1
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Страница 1
Страница 2
WORK. MAMA. LIFE. FROM MOTHERHOOD BURNOUT TO ABUNDANT HEALTH, JOY AND WELLBEING
Страница 4
Страница 5
ABOUT THE AUTHOR
ACKNOWLEDGEMENTS
Страница 8
Part I WORK (AND YOU)
(1) INTRODUCING MOTHERHOOD AND JOURNEYS
Observations from before I took the leap into motherhood
II PAUSE MOMENT
My journey into motherhood
Support systems and stress
II PAUSE MOMENT
From burnout to vitality
(2) A MOTHERHOOD OF EXPECTATIONS
Our inner critic: that mean girl mum living inside of us
II PAUSE MOMENT
Intergenerational mothering: how our mothering is passed along
II PAUSE MOMENT
The 5 common societal expectations of mothering
(1) Mothers should behave a certain way
(2) Mothers should look a certain way
(3) Mothers should ‘parent’ a certain way
(4) Mothers should be selfless all the time
(5) Mothers shouldn't have their own aspirations or desires for life as this makes them selfish
II PAUSE MOMENT
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