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MAKE YOUR BODY SLIM AND FIT WITHOUT DIETING, FASTING, DOING SPORTS, COUNTING CALORIES AND MEDICATIONS. JUST SLEEP AND LOSE WEIGHT. A REVOLUTIONARY NEW WEIGHT LOSS METHOD. Copyright © 2021 by Timur Danabayev. All rights reserved. No part of this book may be used or reproduced in any manner whatsoever without written permission except in the case of brief quotation embodied in critical articles and reviews.

This book is dedicated to the memory of Lambert-Adolph-Jacques Quetelet, Herbert McGolfin Shelton, Paul Chappuis Bragg, Galina Sergeevna Shatalova, Nikolai Mikhailovich Amosov and to all healthcare professionals worldwide who worked courageously and tirelessly to fight against the Covid-19 pandemic.

“Primum non nocerum. (First do no harm).”

Hippocrates.