Читать книгу The New IQ: Use Your Working Memory to Think Stronger, Smarter, Faster - Tracy Alloway - Страница 62

Out of Control

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Working memory plays a pivotal role in addiction, whether it’s addiction to drugs, alcohol, cigarettes, overeating, shopping, gambling, pornography, or even video gaming. The stronger your Conductor, the easier it is to resist addictive behavior. The weaker your Conductor, the more likely you are to fall into the grips of addiction.

Have you ever wanted something so badly, been involved in something so deeply, or been fixated on something so intensely that nothing else seems to matter? Even if the object of your obsession is bad for your health, relationships, career, or finances? And even if it is ruining your life? You’re certainly not alone. Just take a look at the numbers. More than 68 million Americans smoke. Nearly 30 million are affected by substance abuse, and another 22 million adults are addicted to Internet pornography. As many as 24 million are compulsive shoppers, and 6 to 8 million are problem gamblers. And don’t forget the estimated 75 million adults and 12.5 million kids who are obese. Why do so many of us become enslaved to our bad habits and addictions?

The New IQ: Use Your Working Memory to Think Stronger, Smarter, Faster

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