Читать книгу The Grand Traverse of the Massif Central - Alan Castle - Страница 7

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CONTENTS

INTRODUCTION

A Long Distance Mountain Bike Trail

A GTMC for Road Cyclists

Walking the GTMC

Climate – When to Go

Supported or Unsupported

Travelling to and from the Region

Accommodation

Food and Water

Equipment

Maps

Waymarking

Training

Health

Snakes

Emergencies

Language

Money/Banks/Telephone

Insurance

Public Holidays and Time

Using this Guidebook

TRAIL GUIDE

Stage 1 Clermont-Ferrand to Laschamp

Stage 2 Laschamp to Murol

Stage 3 Murol to La Godivelle

Stage 4 La Godivelle to Allanche

Stage 5 Allanche to Saint-Flour

Stage 6 Saint-Flour to Paulhac-en-Margeride

Stage 7 Paulhac-en-Margeride to Le Giraldès

Stage 8 Le Giraldès to Bagnols-les-Bains

Stage 9 Bagnols-les-Bains to Le Pont-de-Montvert

Stage 10 Le Pont-de-Montvert to Sainte-Énimie

Stage 11 Sainte-Énimie to Cabrillac

Stage 12 Cabrillac to Dourbies

Stage 13 Dourbies to La Couvertoirade

Stage 14 La Couvertoirade to La Vacquerie et St-Martin-de-Castries

Stage 15 La Vacquerie et St-Martin-de-Castries to Saint-Jean-de-Fos

Stage 16 Saint-Jean-de-Fos to Montpellier

Stage 17 Montpellier to Sète

APPENDIX A Stage Maps for the Road Bike Alternative

APPENDIX B Route Summary Table

APPENDIX C Budget Accommodation along the GTMC

APPENDIX D Other Long Distance Trails along the GTMC

APPENDIX E Further Reading

APPENDIX F Useful Contacts

The Grand Traverse of the Massif Central

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