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LEMON, OREGANO & GARLIC

MARINADES

I love the Mediterranean flavours in this simple, effective marinade. This will make enough for at least 750g of whatever you want to barbecue. Do note, if you’re going to use it for fish or prawns, omit the lemon juice and squeeze it over at the end instead – the fish will ‘cook’ if left to marinate in the acid.

1 lemon, zest and juice

20g fresh oregano, leaves finely chopped

3 tbsp olive oil

Freshly ground black pepper

2 garlic cloves, finely grated

2 tsp sea salt flakes

Mix all the ingredients together in a large bowl. Tip your prepared meat, fish, veg or a mixture into the marinade, mix well, then cover and refrigerate for a couple of hours to overnight until you’re ready to barbecue.

WORKS WELL WITH

Chicken (see here)

Beef (see here)

Pork (see here)

Lamb (see here)

Paneer (see here)

Tofu (see here)