Читать книгу $ 300 Million - Alexander Nevzorov - Страница 23

What do you need to achieve the goal? You need to have a connection with your inner world, your “true self,” your sprout of the divine. How is this relationship achieved? It is achieved by monitoring its thoughts. It is necessary to try to spend most of your conscious state, as if not going mentally out of yourself. Ideally, it would be good to turn off thoughts from your “diet” altogether. Concentrate on the inner sense of self, its essence. If you shift attention to some external factors, try not to leave your mental “circle” anyway, controlling the process of interaction with the outside world. Maybe this all sounds too abstruse, but here it is difficult to find understandable expressions or even words, describing the sensations themselves, which can not be “touched” or carefully examined with an armed eye.

In short, the main task is to constantly be “in yourself”. Distinguish yourself from external factors and impacts, do not merge with them into one. For example, when you see something, an event, do not completely “pour in” into it, forgetting about yourself. We must look, but not see, figuratively speaking. Looking at the car, do not be there with your consciousness, but tell yourself at this moment: “I’m looking at the car.” That is, in fact, “I do not see the car, but I’m looking at the car.” Achieving this without training is difficult, but possible. We must train.

It helps to “be in yourself” meditation, exercise with it.