Читать книгу $ 300 Million - Alexander Nevzorov - Страница 27

The main (whether anyone will argue?) Factor of a person’s health is his mental, moral state. With any disease you can cope (not to admit, which is even better) by setting (adjusting) your body to health. In addition, of course, you need to monitor the condition of your body, not to harm it.

Harmful substances (poisons) are alcohol, smoking, chocolate, coffee, tea, meat and dairy products. Poisons act not only physiologically on the human body, but also interfere (harm) its spiritual state, if we say “near-scientific,” destroy its subtle vibrations. Try meditating, for example, after taking the heaviest poison – alcohol (in fact, I do not advise).

In principle, the physiological state of a person and his spiritual world are interrelated. You can not be sick and happy, for example, at the same time. Psychological health is the way to physical health. Physical health is an aid to spiritual health. Not for nothing, Jesus Christ directly linked the state of human health with his moral foundations. “What is easier, say – your sins are forgiven you, or get up, take your bed and go.”

As for the actual nutrition, the untreated living substances – fruits, vegetables, nuts – are useful. All the rest is not so useful, but due to habits a person is taken for food. The main principle in nutrition, except for not using poisons, is not satiety.