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The Wheel of Existence

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Source: Alison Strasser

The Wheel is used as a diagrammatic representation of the interplay between key existential and phenomenological concepts and as a philosophical attitude when working with clients. It is versatile framework in that it can be used as a specific structure for teaching but also creates a background frame that can be drawn upon when reflecting upon a client either in the session or later in supervision.

In brief, the Wheel’s outer layer depicts existential or ‘ontological’ phenomena, the concerns or ‘givens’ common to all human beings universally.

Radiating from the fulcrum of the Wheel is the next layer, a series of 10 segments or ‘leaves’, which together constitute the essence of individual experience and their attitudes or relationship to the ontological ‘givens’. These leaves are referred to as the ‘ontic’ layer and give credence to a subjective and personal ‘ontic’ experience which differs with each individual and which more closely resembles the concerns of phenomenology.

The self, which can be considered to be in a constant state of flux, shifting between one’s experiences of security and insecurity, occupies the outer section of the core.

At the core of the Wheel of Existence is time, an existential given that permeates all our lives from birth to death and beyond.

The Wheel is a schema for understanding how the different rudiments of existential philosophy are integrated into a whole; it seeks to show how all the above elements both interact with and influence each other, all contributing to the individual’s experience of being‐in‐the‐world and to our worldview. The structure of the Wheel highlights the existential–phenomenological hypothesis that all issues always interconnect and express themselves throughout all facets of individuals’ relationships with the world. As such, the Wheel parallels existential philosophy in viewing the human being as a unified entity rather than split into divisions of mind, thoughts, body, and emotions. It follows that what a client focuses on at any point in time will be connected to many of their other concerns, thus paralleling phenomenology. In keeping with this thinking, the following chapters in which these elements or ‘leaves’ are described do not necessarily follow the clockwise or even anticlockwise direction of the Wheel.

Of course, the paradox is that existentialism by its very nature cannot provide anybody with a framework that guarantees safeguards or stability. If the Wheel is taken too literally or becomes too technical or rule driven, it can easily become counterproductive. Using a loose but clearly defined structure, however, can also highlight the uncertainties of being thrown into this world and the certainty of leaving it, which Deurzen confirms: ‘Although an existential approach [to psychotherapy] is essentially non‐technological, I also believe that one needs some methods, some parameters, some framework, in order to retain one’s independence and clarity of thinking’ (1988, p. 6).

Time-Limited Existential Therapy

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