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Universalising: The Ontological Layer

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The outer edge of the Wheel of Existence in the diagram encompasses what are known as the ontological or existential concerns of existence. These ‘ontological’ characteristics are the elements of being human that are common to all humankind. They are aspects of being human that we cannot change; they are an intrinsic feature to all humans. In existential terminology, they are called ‘givens’ or ‘universals’, meaning facts that we are either born with or encounter during life. Residing in the background of our everyday living, I think about these ontological givens as the relentless ‘hum’. These ‘hums’ are constant and move in and out of immediate awareness as events in life unfold. For Heidegger, this ontological aspect is at the heart of his understanding that certain aspects are manifest and inescapable and are the nature of being human (Heidegger, 1962).

Various authors have described a range of different themes of existence as ‘ontological’. The concerns chosen within this Wheel, and discussed below, are the ontological givens that arise most commonly in my current work and will be discussed in detail in Chapter 5. Other therapists might focus on other givens that give credence to their practice.

Time-Limited Existential Therapy

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