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THE MODERN AYURVEDIC COOKBOOK

Copyright © 2006 by Amrita Sondhi

Fourth printing: 2010

All rights reserved. No part of this book may be reproduced or used in any form by any means – graphic, electronic or mechanical – without the prior written permission of the publisher, except by a reviewer, who may use brief excerpts in a review, or in the case of photocopying in Canada, a license from Access Copyright.

ARSENAL PULP PRESS

Suite 101-211 East Georgia Street,

Vancouver, BC V6A 1Z6

arsenalpulp.com

The publisher gratefully acknowledges the Government of Canada through the Book Publishing Industry Development Program, and the Government of British Columbia through the Book Publishing Tax Credit Program for its publishing activities.

The author and publisher assert that the information contained in this book is true and complete to the best of their knowledge. All recommendations are made without guarantee on the part of the author and Arsenal Pulp Press. The author and publisher disclaim any liability in connection with the use of this information. For more information, contact the publisher.

TEXT AND COVER DESIGN by Diane Yee, Electra Design Group

CREATIVE DIRECTION by Lisa Eng-Lodge, Electra Design Group

EDITED by Bethanne Grabham and Nicole Marteinsson

COVER PHOTOGRAPHY by Nathalie Dulex, Heidi Priesnitz, and David Zielonka

YOGA PHOTOGRAPHY by Darren Alexander; CLOTHING courtesy of Movement (movementglobal.com); MODELS are James Nicholson (Pitta body type); Janet Wallden (Kapha body type), and Sonoka Ehara (Vata body type)

Printed and bound in Korea on wood-free paper

Library and Archives Canada Cataloguing in Publication

Sondhi, Amrita, 1959–

The modern Ayurvedic cookbook : healthful, healing recipes for life / Amrita Sondhi.

Includes index.

ISBN 978-1-55152-286-9

1. Vegetarian cookery. 2. Medicine, Ayurvedic. I. Title.

TX837.S66 2006 641.5’636 C2006-903961-5