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CONTENTS

INTRODUCTION

Geography

The Vanoise National Park

Geology

Wildlife

Plants and flowers

History

Art and culture

Travel

When to go

Accommodation

Mountain refuges

Language

Insurance and rescue

Maps and navigation

Weather

Clothing

Wet weather alternatives

Using this guide

1 DAY WALKS

Route 1 Lac de l'Arcelle

Route 2 La Pierre aux Pieds

Route 3 Lac Blanc and Plan des Eaux

Route 4 Vallon de la Rocheure

Route 5 Pointe de Lanserlia

Route 6 Hannibal's Crossing (Col Clapier)

Route 7 Mont Froid

Route 8 Pointe de Bellecombe

Route 9 High Valley Walk

Route 10 Pointe de l'Observatoire

2 MOUNTAINEERING ROUTES

Route 11 Pointe Droset

Route 12 Crête de la Turra and Pointe du Grand Vallon

Route 13 Pointe des Fours

Route 14 3000ers Circuit

Route 15 Lessières Traverse

Route 16 Le Petit Vallon

Route 17 Roche d'Etache

Route 18 Traverse of Pointe de Cugne

Route 19 North Ridge of Cime du Laro

Route 20 Signal du Petit Mont Cenis

Route 21 Arête de Léché

Route 22 La Dent Parrachée

3 VIA FERRATAS

Route 23 Le Pichet, Lanslevillard

Route 24 The Pinnacles, Aussois

Route 25 Guy Favre, Balme Noir

The Victor Emmanuel Fort Complex

Route 26 Traversée des Anges

Route 27 Montée au Ciel

Route 28 Les Rois Mages

Route 29 Descente aux Enfers

Route 30 Remontée du Purgatoire

Via Ferrata/Rock Climbing

Route 31 Via Cordatta, Col de la Madeleine

4 ROCK CLIMBING

Route 32 Rocher des Amoureux

Route 33 Sollières

Route 34 Rocher de Termignon

Route 35 Blocs de la Madeleine

Route 36 Dalles du Mollard

Route 37 Drailles Blanches

5 MOUNTAIN BIKING

Bike hire and bike shops

The routes

Route 38 Termignon and Sollières Circuit

Route 39 La Girarde

Route 40 Champions' Loop

Route 41 Chemin du Petit Bonheur

Route 42 The Sardières Monolith

Route 43 Mont Cenis Circuit

6 ROAD RIDES

Route 44 Col du Mont Cenis

Route 45 Aussois Loop

Route 46 Col de l'Iseran

Route 47 Col du Galibier

7 WALKING TOURS

Route 48 Tour of the Vanoise Glaciers

Route 49 Tour of Méan Martin

Route 50 Tour of Pointe de l'Echelle

Appendix A Route summary tables

Appendix B Useful contacts

Appendix C Useful phrases

Mountain Adventures in the Maurienne

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