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Contents

COVER

TITLE PAGE

COPYRIGHT

NOTE TO READERS

PUBLISHER’S NOTE

DEDICATION

INTRODUCTION

CHAPTER ONE – YOU AND YOUR NEWBORN

Journey into the unknown

Caesareans

Twins or more

Looks

Vitamin K

First attempts

Your baby’s temperament

The growth of love

When things aren’t as you expected

Transition

A ‘routine’

CHAPTER TWO – LEARNING NEW SKILLS

Holding

Bathing

Changing

Dressing

Sleeping

Feeding

Wind

Weaning

Crying

Teething

Growing

Playing

Nursing

Developmental disabilities

Loving

Smiling

CHAPTER THREE – YOUR NEW SELF

Recovery

Debriefing

Caesareans

Stress and anger

Feeling down

Being yourself

Self-image

Sleep

Nutrition

Exercise

Making time for yourself

CHAPTER FOUR – YOU AND YOUR PARTNER

Expectations

Realities

Role reversal

Time

Time for you as a couple

Changes in your relationship

Sex

Difficulties

Single parents

CHAPTER FIVE – YOU AND THE WORLD

Back home

Getting about

Balancing the budget

Friends

Boredom

Relatives

Experts

CHAPTER SIX – YOU AND THE FUTURE

You are now a parent

Working

Broadening horizons

Picking up where we left off

Protecting your child

Looking forward

CHAPTER SEVEN – BECOMING A FAMILY

Ceremonies

Assisted reproduction

Adopting

Step-parenting

The next child

Being a family

DIRECTORY

A chapter-by-chapter guide to support and information

FURTHER READING

ABOUT THE AUTHOR

OTHER BOOKS BY

ABOUT THE PUBLISHER