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Gingered Chicken Soup

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Singles or couples could halve the quantities and enjoy this soup over several days. As with all chicken and stock dishes, allow it to get cold and then keep it chilled in the refrigerator until you need it. You can reboil the soup and add fresh bean sprouts, so it is a very good stand-by. You can also freeze this into portions and use for a quick lunch or appetizer.

A boiling chicken is the best thing for chicken soup, but they are increasingly hard to find. An ordinary roasting bird will be fine, but you must remove the meat after an hour or it will be too dry.

Serves 10

Stock (bouillon)

1 boiling chicken, or an ordinary medium-sized roasting chicken, about 1.5kg/3lbs

2 litres/8 cups water plus I litre/4 cups for topping up

Pinch of sea salt and 1 teaspoon black peppercorns

1 tablespoon cold pressed extra virgin olive oil

6cm/2in piece root ginger, peeled and cut into chunks

1 large onion, coarsely chopped

2 tablespoons Thai fish sauce*

Soup

6cm/2in piece root ginger, peeled and grated

Pinch of sea salt

1 garlic clove, crushed

1 small chilli (hot or mild according to taste), finely chopped

300g/5 cups bean sprouts

8 spring onions (scallions), finely chopped

15g/½oz fresh coriander (cilantro) leaves, finely chopped

Optional

Soy sauce* to serve

Put the chicken into a large pan and add the water, salt and peppercorns. Bring to the boil over a high heat. In a frying pan (skillet), heat 1 tablespoon of oil and stir in the ginger and onion until they begin to colour slightly, and then add them to the chicken. When the water is boiling, add 1 tablespoon of the Thai fish sauce, turn the heat down and leave the chicken to simmer. Remove the chicken after an hour and, when it is cool enough, pick off the meat and shred it coarsely. Put the carcass back into the pot and simmer for another 2 hours.

Strain the stock (bouillon) into a bowl and discard the carcass. When the stock (bouillon) is cold, cover and refrigerate it for at least 3 hours or overnight. You will then be able to skim off the layer of fat.

You can make this stock (bouillon) 1 day in advance; just make sure the shredded chicken meat is kept in an airtight container in the refrigerator or it will become dry. When you want to make the soup, bring the stock (bouillon) to the boil and let it simmer, adding the shredded chicken, another tablespoon of fish sauce, the grated ginger, salt, garlic and chilli. Stir in the bean sprouts and cook for 1 minute.

Serve the soup in warm bowls and top with the coriander (cilantro) and spring onions (scallions). As some people like to sprinkle their soup with soy sauce, serve it separately.

The Big Book of Wheat-Free Cooking: Includes Gluten-Free, Dairy-Free, and Reduced Fat Recipes

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