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How Thank You Notes Can Change the World

Write a note of gratitude, a “mindful memo,” to the people in your everyday life who make a difference—the mailman, a grocery clerk, or the greeter at the mall. Tell your friends about their places of business or their great service so their businesses can grow. Just by paying attention to those people in your everyday life, who can so easily go unnoticed (especially if your smartphone is glued to your hand), you can enrich each other’s lives a little each day.