Читать книгу Think Happy to Stay Happy - Becca Anderson - Страница 6

Foreword

Choose happiness. This is your life: only you can truly control your choices, and choosing happiness is the best way to achieve being the best you that you can be. Here are some suggestions for how you can ensure happiness in your life:

 Be the best you can be by your own standards.

 Surround yourself with people who inspire you and make you feel good.

 Focus on what you have, not on what you lack.

 Remember: optimism trumps pessimism.

 Smile often and genuinely.

 Be honest…to yourself and to others.

 Help others.

 Embrace your past, live in the present, and look forward to what is yet to come.