Читать книгу Reflexology: The Definitive Practitioner's Manual: Recommended by the International Therapy Examination Council for Students and Practitoners - Beryl Crane - Страница 45

This section has examined how the ideas of acupuncture, acupressure and reflexology relate to our present knowledge of the nervous system. The main practical difference between the three therapies is that reflexology and acupressure are less invasive and they use the fingers or thumbs for manipulation on given points; but they are equally powerful, often bringing quicker relief from the presenting symptoms. Acupuncturists use needles to stimulate very precise points located according to TCM theory, and can reach a greater depth. Acupuncture treatment is often thought to have longer-lasting effects than massage treatment, but can take longer to work.

There are also many contraindications to acupuncture: certain nerves must never have needles applied to them, and many conditions cannot be treated if the person is already depleted by a great emotional experience, or if they are too fatigued. However, reflexology and acupressure are completely safe with only a few cautionary warnings of the timing of treatment sessions; they cannot make a problem worse if applied in the correct way.