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With all this talk about terpenes, how about a look at some of the more common terpenes? The following chart represents some of the better-known terpenes that can be found in cannabis, hemp, and a host of other botanicals. Beyond naming the terpenes, I also outline the effects each terpene has on the body and the associated medical benefits. The aroma is one of the most identifying characteristics of a terpene, and sometimes, just by smelling a plant, you can tell the terpene profile, so just for fun, I have included the scent and a few other plants where you can find the terpene. Take a look at the chart, then test your nose on the mentioned plants.

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Terpenes are also referred to as terpenoids, but they aren’t the same thing. Terpenoids are an aged and oxidized version of a terpene.

Terpenes have a lot of functions in plants. They can protect a plant from disease and act as an antimicrobial, antifungal, or antibacterial agent, and they do the same in their extract form. Thyme, for instance, has high concentrations of thymol, known for its antibacterial properties. It’s quite efficient as a cleaning agent — it’s actually the active ingredient in a popular brand of natural cleaning products.

Terpenes are recognizable because of their highly aromatic profiles. Essential oils actually contain high concentrations of terpenes! Aromatherapy recognizes the properties of these terpenes and takes advantage of certain aromas to address specific conditions and ailments. In the same vein, cannabis is becoming widely recognized for its ability to address many conditions and ailments. So smoking a spliff isn’t so far removed from the practice of aromatherapy.

If the name doesn’t say it all, flavonoids contribute to the flavor and the smell of plants. They also help with cell signaling and the antioxidant effects in the body.