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Blair Lauren Brown
CBD For Dummies
Читать книгу CBD For Dummies - Blair Lauren Brown - Страница 1
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CBD For Dummies® To view this book's Cheat Sheet, simply go to
www.dummies.com
and search for “CBD For Dummies Cheat Sheet” in the Search box. Table of Contents
List of Tables
List of Illustrations
Guide
Pages
Страница 8
Страница 9
Страница 10
Updating Attitudes toward Cannabis and CBD
Debunking Myths about CBD
CURE: A LOADED WORD
Understanding where some of the uncertainty about CBD comes from
HOLDING CBD PRODUCTS TO A HIGHER (DOUBLE) STANDARD
CBD is not a cure-all, but neutralizes many difficult symptoms
Applying and Ingesting CBD
Applying CBD to the skin
Eating or ingesting CBD
CBD: The New Treatment of Choice?
Providing a natural alternative to Western healthcare
Move over, opiates: Considering CBD for treating pain
Looking at the Legality Surrounding CBD
Breaking down the criminalization of CBD
Changing attitudes and changing laws
Moving toward new understanding
Страница 27
Examining CBD Itself
Meeting the Mother of All CBD Sources
Delving into the long history of hemp
Identifying the parts of the hemp plant
Explaining the Parts to the Whole
Debating the benefits of using the whole plant versus the sum of its parts
Appreciating all the cannabinoids in the hemp plant
Exploring terpenes and flavonoids
GETTING MORE FAMILIAR WITH TERPENES
Looking at enzymes and the value of the other plant molecules
Investigating the Hemp Strains and Varieties
Checking out calming strains
Recognizing refreshing and revitalizing strains
Lifting and elevating some energizing strains
Finding CBD and Similar Chemicals in Other Plants
Coming full circle with tree bark
Focusing on the flowers
Exploring other similar compounds
Choosing between Synthetic and Natural CBD
Страница 47
Looking into What CBD Does
Discovering What Makes CBD Work
Comparing and contrasting CBD and THC
Seeing how CBD interacts with the endocannabinoid system
Blocking THC from receptors
TALKING ABOUT CLINICAL ENDOCANNABINOID DEFICIENCY
Checking out other receptors
EXPLORING THE ROLE OF ENZYMES
Recognizing CBD’s Physical and Mental Effects
Страница 57
Extracting, Infusing, and Producing CBD
Familiarizing Yourself with Extraction Methods
Discerning the Qualities of Kinds of Extractions
Identifying the Forms Resulting from Extraction
CBD RSO
CBD distillate
CBD isolate
Infusing CBD
Discovering the basics of CBD infusions
Calculating concentrations like a champ
Infusing CBD at home
Using CBD Extracts to Make a Product
Creating a useable topical or consumable product
Including complementary substances
Страница 72
Doing the Math: The Pluses and Minuses of CBD
Realizing the Potential Benefits: The Four Pillars of CBD (and an Added Bonus)
Relieving stress and anxiety
Soothing mood conditions
Helping manage sleep issues
Relieving pain and physical ailments
Promoting skin health and beauty
STARTING WITHIN TO ADDRESS ROOT CAUSES
Looking at the Pros and Cons of Supplementing with CBD
Adjusting to daily use
Acknowledging potential drawbacks
Checking how CBD interacts with medication
Taking responsibility for being informed
Weighing the Risks and Challenges of General CBD Use
Finding a doctor versed in CBD
PRACTICE SAVVY LABEL READING
Spotting an adverse reaction to CBD
GIVING YOURSELF PERMISSION TO SEEK OTHER OPTIONS
Страница 91
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