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Eating or ingesting CBD

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When choosing an edible/ingestible form of CBD, you have two important considerations:

 Bioavailability (the amount of a substance that reaches the bloodstream)

 Onset time (how quickly the CBD takes effect)

Sublingual applications (applied under the tongue) are the fastest-acting and most calibrated of CBD offerings next to smoking. Chewable tablets like mints; gums; and dissolvable strips, tinctures, teas, and oral sprays all fall under the sublingual category because they’re in your mouth for a while. And the sublingual oil market is one of the most dominant categories in ingestible CBD.

Sublingual action is made possible through the medicine meeting the mucous membrane under the tongue. The membrane and connective tissue under the tongue contain capillaries (the smallest and largest concentration of blood vessels). On sublingual administration, the medicine dissolves and is absorbed into the bloodstream through the tiny network of blood vessels. The faster the medicine hits the bloodstream, the faster the onset. The least obstacles in the way of the medicine reaching the bloodstream means the largest amount of bioavailability.

Other forms of edibles (like chocolates, candies, or gummies) have the disadvantage of having to travel through the gut for absorption. The problem is that they encounter quite a few warriors (such as stomach acid) along the way, which challenges their bioavailability and onset time. Supplements like capsules and powders, and anything else you may swallow, struggle with the same obstacles. On the flip side, they have the comfort of a more traditional supplement market.

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