Читать книгу Keto Meal Prep by FlavCity - Bobby Parrish - Страница 30
ОглавлениеPrep Time: 5 minutes • Cooking Time: 1 minute • Makes: 1 cup of coffee
You know those days when you’re feeling naughty and want one of those six-dollar Starbucks drinks to satisfy the craving? Make this instead. It’s cheaper and is actually good for you, unlike those drinks that are actually a dessert in a cup.
To watch the video tutorial for this recipe, search “FlavCity butter coffee” on YouTube.
Ingredients:
-1 cup of hot coffee
-½ tablespoon organic virgin coconut oil
-½ tablespoon grass-fed unsalted butter
-2 teaspoons cocoa powder, sugar free
-4–5 drops liquid stevia
-1–2 tablespoons coconut cream or heavy cream
-¼ teaspoon cinnamon
Blend everything together on high for 30 seconds and make sure to securely cover the top of the blender with a kitchen towel in case the coffee spills out. Enjoy!
Muffins: This coffee goes great with our spinach and feta muffins, see recipe.