Contents
Introduction
Tips to Meal Prep like a Boss
Wakey Wakey, Eggs and Bakey!
Winner, Winner, Chicken Dinner!
Pasta la Vista, Baby!
Beef–Raising the Steaks
I Seafood and I Eat It
Snack Attack
Turkey–It’s Not Just for Thanksgiving!
Pork–Your One Stop Chop
The Sacrificial Lamb
Mama Says: Eat Your Veggies!
Thank You
Allergen Index
About the Authors
