Читать книгу Misadventures of a Garden State Yogi - Brian Leaf - Страница 10

THE EIGHT KEYS TO HAPPINESS

Do yoga. And if you already do yoga, do more yoga.

Follow your heart.

Cultivate and follow your intuition.

Apply at least three pieces of Ayurvedic wisdom to your daily schedule.

Meditate.

Connect with your heart, and interact with others from that place.

Speak and act from your true self.

Become most real.