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The “Zip-Up” Exercise

This is a very simple exercise, and so far it has been like magic for a number of clients who needed to separate their energy fields from others. The exercise is the same regardless of whether the person doing it has been actively merging into others or someone has been merging into him or her. It only takes one party to end the dynamic. Of course, if both parties are open and understanding of what needs to happen, it’s terrific for everyone involved to perform the “Zip-Up.” But if you are being merged into by someone else in a situation where you can’t say anything, you will not be a victim. You can prevent the merge from your end alone.

Visualize you and the other person facing in opposite directions (away from each other). This visualization is done within your own mind. There is no “out there.” Each of you has on a body suit that zips up above your heads. Zip up the suits and walk away in opposite directions. Repeat as needed. Most people feel the difference and the relief is so evident that they learn quickly to remain in their own field.

PERSONAL ENERGY INTROSPECTION:

1. How do I feel about mental imprinting of jewelry, stones, crystal?

2. Can I see orgone?—Spend a little time looking up at the sky on a clear day, away from the sun, but focused in your visual intent.

3. Do I have the courage to explore the broad field of Energy Medicine?

TRUE COURAGE

by L. Susan Cabrera

I chose to have courage.

My mind would be strong.

I’d always meet life’s many problems head-on.

I shunned being fragile.

I sought to be tough,

Then realized bravery wasn’t enough.

I reached out for guidance

And God did impart—

True courage comes not from your mind but your heart.

(Reproduced with permission from the author, L. Susan Cabrera, www.LSusanCabrera.com)

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