Читать книгу The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments - C. Shealy Norman - Страница 20

BRASSICA NIGRA

MUSTARD Rai

Mustard is an annual plant cultivated as a spice all over the world. It has been used for centuries as a pungent condiment and healing herb by the Chinese, the Greeks, and the Ayurvedics.

PROPERTIES

Antiseptic, warming, carminative, antibacterial, and antiviral. Mustard aids digestion and eases gastric distention. It is an emetic, rubefacient, and a laxative.

Part of Plant Used The seed and pods.

Conditions Treated For centuries, mustard plasters have been used to treat chest colds and coughs. Mustard is also beneficial for backache, joint pain, digestive upsets, hiccups, and as a laxative. Mustard eases constipation, minor aches and pains, and muscle stiffness.

Form Taken As a spice or oil, in compresses and poultices.

Used with Other Herbs? Aloe vera, ginger, garlic, and onion.

HOW TO USE

 Mustard reduces pitta and kapha, and has a neutral effect on vátha.

 Mustard oil can be rectified with alcohol (1 part oil to 40 parts alcohol) and used as a lotion for joint pains, arthritis, and sluggish circulation.

 A mustard foot bath will clear blood congestion in the head, warm up cold feet, and lower a fever in the early stages of illness.

CAUTION

 Large amounts of mustard can cause irritation and inflammation. Do not let undiluted mustard oil come in contact with the skin.

 Do not use mustard plasters for more than 10–15 minutes at a time, or blistering and irritation can occur.