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CITRUS RETICULATA

Chen Pi TANGERINE PEEL

This herb regulates and invigorates the qi when it becomes stuck or “stagnant,” optimizing the function of the gastrointestinal tract and helping stop pain.

HOW TO USE

Chen Pi is a very important herb as it “awakens the Spleen.” It is for stagnant qi patterns with symptoms like epigastric (above the navel) or abdominal bloating, fullness, belching, nausea, and vomiting. It is very good for a lot of sticky sputum and other Phlegm Damp symptoms, such as loss of appetite, fatigue, loose stools, and a thick, greasy tongue coating. It is therefore used for disorders affecting both the Spleen and the Lungs. It is particularly important for putting into tonifying prescriptions to make them more digestible.

PROPERTIES Acrid, Bitter, Warm, Fragrant

CHANNELS Spleen, Stomach, Lung

FUNCTIONS AND USES

 Regulates the qi and strengthens the transportation function of the Spleen: it promotes the movement of qi in general, while directing it down.

 Dries Dampness and transforms Phlegm: use for. a stuffy feeling in the chest and diaphragm.

 Helps prevent stagnation.

CAUTION

 Contraindicated in dry cough due to Yin or Qi Deficiency, as it is drying (fragrant) and warm. Use with caution with a red tongue or yellow phlegm (symptoms of heat).