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Keeping Warm with Cayenne

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Baby, it’s cold outside . . . all right, only some of our winter so far has fit that description. But north winds will blow, and it’s important that we know how to stay warm inside as well as out. There is a growing awareness that one of the healthier forms of internal heating involves a liberal use of cayenne or red pepper.

Capsicum frutescens, which grows wild in parts of the tropics, is closely related to both the chili pepper and the sweet red bell pepper. It is the primary ingredient in Tabasco sauce and is used extensively in Mexican, Eastern Asian, Creole, and Cajun cuisine. In herbal medicine it is typically employed as a general tonic and a specific for the circulatory and digestive systems.

The Cayce material basically agrees with this usage, with over two hundred readings referring to capsicum, capsici, or cayenne. While the twenty-three references to cayenne focus primarily on its addition to the diet, capsicum and capsici are more often employed as ingredients in treatment protocols—keeping in mind, of course, that for Cayce food is always medicine.

As remedies to be taken internally, capsicum and various forms of capsici are regarded as “. . . a stimulant to digestion and the whole body.” (4454-1) Another reading giving more detail states:

Capsici—acts as stimulation to the secretions, as the other forces are assimilated in the medicine chest (as it were) of the stomach, or through the duodenum and its activity upon the properties that are taken as food values into the system.

276-5

Cayenne is regarded as just as powerful externally. One individual was advised:

. . . A counter-irritant from the exterior forces will allow the circulation, both in the lymph and in the circulatory forces . . . to carry off and throw off more of the conditions. These, we would find, may be . . . any of the preparations whose basic force is of the cayenne nature . . .

488-2

Cayce’s high opinion of cayenne receives enthusiastic support from renowned herbalist Dr. Richard Schulze. An advocate of cayenne in both internal and external formulas, Schulze believes categorically that:

Cayenne is the greatest herbal aid to circulation and can be used on a regular basis. There is no other herb that stimulates the blood flow so rapidly, powerfully and completely. After all, no other herbs give you a red face—that’s blood!20

After explaining his belief (one very similar to Cayce’s view) that all disease is caused by some form of blockage, Schulze concludes that: “Cayenne, without a doubt, is the best all-around, most powerful herbal unblocker for maintaining your body’s health.”21

And how about pepper in the diet? Notably cayenne is strongly preferred by Cayce to other forms of pepper. Typical instructions are to use it liberally to season items such as potatoes, stew, leafy vegetables, chicken, and fish as the following excerpts show:

. . . Potatoes, Irish potatoes, prepared with the jackets on. Best that these be boiled and then prepared with as much of the Cayenne pepper (no black pepper) as the body can take, with butter . . . and eaten in that manner . . . Fish may be used, but without the greases. Either that broiled in butter, or boiled or baked, and the seasoning of same should always have as much of the Cayenne peppers as the body can well take. No other spices.

4281-3

. . . A little potato may be used in same {stew}, and season quite highly with Cayenne or pod red pepper. Have this at least once a week.

340-44

. . . Extracts of beef, prepared properly, with as much pepper (Cayenne) as can be taken for the system.

2553-7

Leave off all salt, or any stimulants such as seasonings of any kind, except Cayenne Pepper. Use this in the preparation of leafy vegetables, and in fowl or chicken.

5034-1

Ah . . . feeling those heat units yet? Perhaps it’s time to hit the red hot pepper for warmer hands, feet, and heart this Valentine season.

Edgar Cayce's Everyday Health

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