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Exercise your ‘Life-Changing Muscles’ Regularly

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This powerful pocket coach has been specifically designed for you to keep with you, follow, use and refer to on a regular basis. Like anything in life, making changes requires regular, consistent action. Think of it as exercising your ‘life-changing’ muscles: the more frequently you take action, the easier things become, the more steadily you progress and the quicker you start to see the results you want taking root in your life.

Make this book a part of your life over the coming weeks. Let it become a partner in your success — it is there to stimulate you, question you and challenge you. Keep it close by as you go about your daily life, write down your thoughts, your vision, your goals on the blank pages at the back, monitor your progress and let it act as a constant reminder to you that you are in charge of transforming your life.

Your Pocket Life-Coach: 10 Minutes a Day to Transform Your Life and Your Work

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