Читать книгу Cosmic Ordering in 7 Easy Steps: How to make life work for you - Carolyn Boyes - Страница 34
Raising my satisfaction to ten out of ten
ОглавлениеUse this chart as a starting point for your thinking about what you want in your life. Notice where you would most like to see change and a higher level of satisfaction.
Select an area from the chart opposite that you have given a low mark to.
Ask yourself: ‘For this area what would I have to create to bring my score up to ten out of ten for satisfaction, joy and fulfilment?’
In the section below, write some initial thoughts about this area.
| Area of life | Initial thoughts: what wouldraise my satisfaction levels toten out of ten? |
|---|---|
| Example | |
| Social life: currently not active enough for me so rated 5/10. | Going out once or twice a week in the evening. Speaking on a daily basis to at least one friend. Going dancing twice a month. Learning a new skill over the next year. |
If you like, you can now repeat this process for any other areas of your life to which you gave a low score.