Читать книгу Cosmic Ordering in 7 Easy Steps: How to make life work for you - Carolyn Boyes - Страница 34
Raising my satisfaction to ten out of ten
ОглавлениеUse this chart as a starting point for your thinking about what you want in your life. Notice where you would most like to see change and a higher level of satisfaction.
Select an area from the chart opposite that you have given a low mark to.
Ask yourself: ‘For this area what would I have to create to bring my score up to ten out of ten for satisfaction, joy and fulfilment?’
In the section below, write some initial thoughts about this area.
Area of life | Initial thoughts: what wouldraise my satisfaction levels toten out of ten? |
---|---|
Example | |
Social life: currently not active enough for me so rated 5/10. | Going out once or twice a week in the evening. Speaking on a daily basis to at least one friend. Going dancing twice a month. Learning a new skill over the next year. |
If you like, you can now repeat this process for any other areas of your life to which you gave a low score.