Читать книгу Solitary Fitness - You Don't Need a Fancy Gym or Expensive Gear to be as Fit as Me - Charles Bronson - Страница 27

Fat people actually smell: they fart a lot, they’re unhealthy and they’re sluggish. Look, I’m not gonna mess with you, fat people have got to want to change. If you’re one of them, start making that change right now … not tomorrow! Go to your food cupboard and fridge. Be brave, throw all what you know is useless in the bin or give it to a poor neighbour who ain’t got the likes of what you’re about to chuck out. You’ve probably got enough fat on your body to keep you alive for a month!

If you’re fat, then it’s a fact, I’m not gonna pretend. You’re sluggish, you’re lazy and you’re a joke! In the same way as the muscle-bound Arnies of this world have strained and bad hearts, you’re just as unnatural and your heart is strained to the limit, especially like the steroid freak. The fat on your gut is actually pulling at your heart and straining it. Get real – face up to life! It’s the 21st century and what a way to start the Bronco workouts! Give my workout a try for one month. I know it will work for you, but I say this to you, don’t even start if you don’t believe in it. All I ask of you is that you enjoy it, so start now. Eat up your porridge! Hell, I’ve eaten more than the Three Bears! But, before you start, I want you to decide on something: do you really want to complete this exercise regime? If you want to change your life I would ask you to make a commitment to yourself, a big commitment.

No doubt you’ve flicked through this book while standing in the bookshop. You’ve probably thought to yourself that it’s full of crap, but you still bought it … Why? I’ll tell you why … coz if you hadn’t bought this book then you’d be in the queue waiting to buy some of that evil herbal tea. Yuck! At least you don’t have to eat this book.