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Contents

Оглавление

Cover

Title Page

Dedication

Introduction

How to Use this Book

PART I: All About Reiki

Chapter 1: Origins of Reiki Healing

Chapter 2: The History of Reiki

Chapter 3: The Five Principles of Reiki

Chapter 4: How We First Came Across Reiki – by Penny Parkes

Chapter 5: Time for Reiki, Time for You

Chapter 6: How Reiki Works

Chapter 7: Self-treatment

Chapter 8: Treating Others

Chapter 9: Hand Positions for Reiki Treatments

PART II: Healing with Reiki

Chapter 10: Everyday Complaints

Chapter 11: Chronic Conditions

Chapter 12: First Aid and Prevention

PART III: Using Reiki to Transform Your Life

Chapter 13: Reiki for a Brand New You

Chapter 14: Restore Your Energy

Chapter 15: Harness Your Inner Power

Chapter 16: Surround Yourself with Supportive, High-energy People

Chapter 17: Nurture Your Spiritual Well-being

PART IV: Reiki Training Courses

Chapter 18: Your Questions Answered

Chapter 19: Reiki Second Degree

Chapter 20: Master Practitioner

Chapter 21: Finding a Teacher

Chapter 22: Becoming a Teacher of Reiki

PART V: Resources

Going Further with Reiki

Chris and Penny’s Reiki Lineage

Using Hypnotherapy with Reiki

Bibliography and Further Reading

Useful Websites and Addresses

Index

Praise

Copyright

About the Publisher

15-Minute Reiki: Health and Healing at your Fingertips

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