Читать книгу 15-Minute Reiki: Health and Healing at your Fingertips - Chris Parkes - Страница 6

15-Minute Reiki is divided into four sections to make it practical, easy to use and straightforward to read.

Part One helps you get a feel for Reiki by explaining what it is and how you can use it. Even if you are already an experienced practitioner or a teacher of Reiki, it also includes new information and an updated history of its origins.

Part Two illustrates how Reiki can be used to treat specific illnesses or injuries, even when time is limited. It contains useful information on a range of ailments, from everyday complaints to chronic conditions and first aid. For the Reiki practitioner it contains special ways to treat specific imbalances. This part can be read a little at a time or used for reference when required. In addition, there are tips to keep you healthy, strong and less susceptible to illness.

Part Three puts the theory into action, with exercises for self-healing and transformation. It includes strategies that will enable you to bring more energy, balance and harmony into your life, so you can harness your inner power and live your dreams.

Part Four describes the different levels of Reiki training, and includes lots of practical guidance. It includes answers to frequently asked questions such as how to find the right teacher and how to become a practitioner. For those who have taken Reiki training, it covers new ground and suggests creative ways of using it.

While Reiki is in essence a straightforward healing art, each person will develop his or her own way of relating to it. This book is designed to be an accessible guide to enable Reiki to fit in with your life, rather than the other way around.