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ОглавлениеTABLE OF ROUTES
| Route | Distance | Days | Grading |
| Chpt 5 Southern Mountain Plateau | |||
| 1 Hardangervidda West | 74km | 4-5 | Moderate |
| 2 Hardangervidda Central | 75.5km | 5 | Easy |
| 3 Aurlandsdalen | 58km | 3-4 | Moderate |
| Chpt 6 West Central Mountains | |||
| 4 Jotunheimen East to West | 101km | 7-9 | Strenuous |
| 5 Jotunheimen South | 78.5km | 4-6 | Moderate |
| 6 Jotunheimen West | 50km | 3-4 | Strenuous |
| Chpt 7 North Central Mountains | |||
| 7 Rondane Traverse | 64km | 5-6 | Moderate |
| 8 Rondane Tops | 60km | 3 | Strenuous |
| 9 Rondane Circle | 43km | 3 | Easy |
| 10 Alvdal Vestfjell (Low Route) | 24km | 2 | Easy |
| 11 Alvdal Vestfjell (High Route) | 26km | 2 | Moderate |
| Chpt 8 Western Fjord Ranges | |||
| 12 Tafjord | 31.5km | 3 | Moderate |
| 13 Dovre Mountains | 60km | 4-6 | Moderate |
| Chpt 9 Central Fjord Ranges | |||
| 14 Trollheimen Traverse | 90km | 5-6 | Strenuous |
| 15 Trollheimen Circle | 53km | 3-4 | Strenuous |
| Chpt 10 Central Border Mountains | |||
| 16 Sylene | 93km | 5-6 | Easy |
| 17 Femundsmarka | 28.5km | 2 | Easy |
| Chpt 11 Mid-Norway | |||
| 18 Mountains of Narvik | 80km | 5 | Moderate |
| Chpt 12 Arctic Norway | |||
| 19 Troms Border Trail | 141km | 8 | Moderate |
| Chpt 13 The Far North | |||
| 20 Finnmarksvidda | 59km | 4-5 | Easy |
| Route | Base | Major Access | Start | End |
| Chpt 5 Southern Mountain Plateau | ||||
| 1 Hardangervidda West | Geilo | Oslo Bergen | Fossli (Liseth) | Kinsarvik |
| 2 Hardangervidda Central | Geilo | Oslo Bergen | Dyranut | Dyranut |
| 3 Aurlandsdalen | Geilo | Oslo Bergen | Finse | Vassbygdi |
| Chpt 6 West Central Mountains | ||||
| 4 Jotunheimen East to West | Lorn Otta | Oslo/Bergen Trondheim | Gjendesheim | Hjelle |
| 5 Jotunheimen South | Otta Fagernes | Oslo Trondheim | Gjendesheim | Turtagrø |
| 6 Jotunheimen West | Lorn Otta | Oslo Trondheim | Sognefjellhytt Krossbu | Sognefjellhytta Krossbu |
| Chpt 7 North Central Mountains | ||||
| 7 Rondane Traverse | Otta | Oslo Trondheim | Hjerkinn | Straumbu |
| 8 Rondane Tops (High Route) | Otta | Oslo Trondheim | Rondvassbu | Rondvassbu |
| 9 Rondane Circle (Low Route) | Otta | Oslo Trondheim | Rondvassbu | Rondvassbu |
| 10 Alvdal Vestfjell (Low Route) | Alvdal Røros | Oslo Trondheim | Flatseter | Straumbu |
| 11 Alvdal Vestfjell (High Route) | Alvdal Røros | Oslo Trondheim | Flatseter | Straumbu |
| Chpt 8 Western Fjord Ranges | ||||
| 12 Tafjord | Åndalsnes Dombås | Oslo Trondheim | Tunga | Tafjord |
| 13 Dovre Mountains | Oppdal Dombås | Oslo Trondheim | Kongsvoll | Gjøra |
| Chpt 9 Central Fjord Ranges | ||||
| 14 Trollheimen Traverse | Oppdal | Oslo Trondheim | Gjevilvasshytta | Fale |
| 15 Trollheimen Circle | Oppdal | Oslo | Gjevilvasshytta | Gjevilvasshytta |
| Chpt 10 Central Border Mountains | ||||
| 16 Sylene | Trondheim | Trondheim Stockholm | Stugudal | Storlien |
| 17 Femundsmarka | Røros | Oslo Trondheim | Røoset | Femundstunet |
| Chpt 11 Mid-Norway | ||||
| 18 Mountains of Narvik | Narvik | Narvik | Katterat | Katterat |
| Chpt 12 Arctic Norway | ||||
| 19 Troms Border Trail | Narvik Tromsø | Narvik Tromsø | Norwegian-Finnish border | Innset |
| Chpt 13 The Far North | ||||
| 20 Finnmarksvidda | Alta Karasjok | Alta Karasjok | Karasjok | Stilla |
