Читать книгу If I'd Only Known I'd Live This Long - David Boone's Beard - Страница 10

Research has shown that people who think of themselves as young are more likely to do the things that young people do.

But what about the flipside? Some people let their age stop them from doing all sorts of things. With a bit of effort and self-belief they could actually do what they once imagined to be quite impossible.

I believe that if researchers actually examined the people who think of themselves as young they would find that they lead active lives and have maintained reasonable levels of fitness. They would find people who just get out there and do the things they want to do.

Don’t let the number of years you’ve been around dictate what you do or don’t do.

People who ‘think’ young are more likely to ‘behave’ young.