Читать книгу Overcoming Internet Addiction For Dummies - David N. Greenfield - Страница 26

Getting professional help

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Sometimes self-help and support groups aren’t enough to make the changes you need in your life. Breaking an addiction can be hard, and any behavior change can sometimes be made easier with professional help. My recommendation would be to find a psychologist, psychiatrist, or therapist who has experience in addiction and addiction medicine, preferably with a background in Internet, video game, or screen addiction. Don’t be afraid to ask questions regarding their experience (and expertise) in this area, and be wary of any doctor or therapist who underplays the issue and tells you it isn’t a real problem.

For the last 20 years, I supervised psychiatry residents and taught courses on Internet addiction and sexual medicine at the University of Connecticut School of Medicine in the Department of Psychiatry. I have trained many doctors and therapists on how to treat this issue, so please make sure you find someone who has had some training and/or experience in this specialty area. See Chapter 13 for more about finding professional help.

Overcoming Internet Addiction For Dummies

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