Читать книгу Russian psycho technologies: how to loss weight or stop smoking. without visiting specialists, will force and torments - DonalD Soft, Aigerim Bolat - Страница 2

Never try to throw something harmful. It is better to replace a bad habit. If you do not replace it – the subconscious itself will find a replacement. Nearest similar. Stop smoking – you will most likely begin to overeat. That is because of the nature of smoking and nutrition – it is similar: the sucking reflex. In a newborn person, this is an unconditioned reflex: eating, sucking mother’s breast. At the same time, the child ceases to feel worry and discomfort, and bleary-eyed parents, giving the baby a nipple soother, so that he creates fewer problems for them with his wish list, use this effect. This parental weakness increases the risk of a child’s susceptibility to smoking in the future. In an adult, these instincts do not disappear; they are just hiding deep in the subconscious

Remember

1. Your subconscious is pre-conceptual. Baby. Uncorrupted, always honest, but remembering the experience of your whole life. The fact that once strongly frightened you – scares him still, as a frightened baby.

2. The tendency to overeating develops in the majority, but people are different. Someone has a replacement, which in his case is closer to him.

3. Do not quit bad habits. It is necessary to change them for useful ones. This reminder is about that.