Читать книгу The 1 Day Refund - Donna McGeorge - Страница 2
ОглавлениеTable of Contents
1 Cover
8 PART I: WHY WE NEED TO TAKE BACK TIME CHAPTER 1: We're busy addicts Trading time for money Reframe laziness CHAPTER 2: We need the capacity to adapt Are you at max capacity? CHAPTER 3: We perform best with less Small things, consistently Give yourself a break
9 PART II: HOW TO SPEND YOUR TIME WISELY CHAPTER 4: Thinking space Purple patches Decelerate Decompress Decide CHAPTER 5: Breathing space Disengage Disconnect Devote CHAPTER 6: Living space Design Declutter Decomplicate CHAPTER 7: Working space Define Defrag Delegate
13 Work with me
14 Sources Introduction Chapter 1 Chapter 2 Chapter 3 Chapter 4 Chapter 5 Chapter 6 Chapter 7
15 Index
List of Illustrations
1 Chapter 2Figure 2.1: the energy/time matrix
2 Chapter 4Figure 4.1: thinking spaceFigure 4.2: Kanban
3 Chapter 5Figure 5.1: breathing space
4 Chapter 6Figure 6.1: living space
5 Chapter 7Figure 7.1: working spaceFigure 7.2: defragging
6 Part 2Figure A: space framework
7 Final chapter bonus!Figure B: The First 2 Hours frameworkFigure C: The First 2 Hours template
8 Your savings planFigure D: The 1‐Day Refund Savings Plan
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