Читать книгу Finding Inner Safety - Dr Nerina Ramlakhan - Страница 8

Observations from the ‘human laboratory’ started back in the 1990s when I headed to London's Square Mile to work in a health-screening clinic. Still wearing a lab coat but this time measuring the health of corporate employees. Since then, I've been measuring people's health, talking to them about their health, observing how life impacts on our health. And not only corporate executives such as law, accountancy, or insurance firms and investment banks. I've also worked with police officers, schoolchildren, lorry drivers driving oil tankers through the night, women recovering from cancer, stressed-out mothers, chief executives and their chauffeurs, famous actors, members of royal families from far-flung exotic places, members of Parliament. And I spent more than a decade working in a psychiatric clinic, The Capio Nightingale Clinic, where, ironically, years before, I'd stayed for a month as an in-patient. Here, I worked with people who had burnt out, people with addictions, people who couldn't sleep, felt depressed, anxious, afraid, and who'd lost hope. In this book I will share snippets of the stories of some of the people I've been privileged to help over the years, showing you how they found inner safety.