Читать книгу They Are What You Feed Them: How Food Can Improve Your Child’s Behaviour, Mood and Learning - Dr Richardson Alex - Страница 12

I’m not going to pretend that we have all the answers, because we don’t. There’s still a huge amount that we don’t know about how nutrition can affect mental health and performance. Many of the answers to key questions would not actually be hard to find if there were a will to investigate. If this kind of research received just a tiny fraction of the resources that go into pharmaceutical and other approaches that have so far failed to deliver, we would have much of the evidence we need. This is why I’ve dedicated the entire proceeds of this book (which would otherwise go to me, the author) to the Food and Behaviour (FAB) Research charity.

I hope you enjoy this book, I hope you learn something from it that will be useful to you, and I also hope you decide to act on its guidelines. Please know that I’d prefer it to become ‘dog-eared’ and covered in highlighter and notes than put neatly on a shelf to gather dust. There are numerous issues I’ve not been able to include or cover in depth here, and no doubt many corrections that you can help me with. I’m open to your feedback. Please let me know how you get on.