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Some people are able to find peace and inner happiness even in the humblest of circumstances, while others who seemingly have everything -- financial security, success, good marriages, and the like -- are miserable much of the time. How is this possible?

Believe me. You don’t need to run off to a tropical island or visit an expensive spa to find what you’re looking for. Everything you need is already inside of you. By listening to this Podcast or reading the accompanying article, you’ll learn how you can achieve the peace you seek.

Hello, I’m Dr. Robert Puff. Everyone wants to have a completely satisfying, calm, and relatively stress-free existence. In this Podcast, I’ll tell you how you, too, can live a peaceful life, no matter what’s going on around you.

Before we begin, if you haven’t already done so, I urge you to listen to the free download of my book, Anger Work: How to Express Your Anger and Still Be Kind, at my website, www.DoctorPuff.com. Thousands of people all over the world have read Anger Work, and have successfully used the methods I’ve suggested to heal themselves from past emotional wounds. Doing Anger Work is actually the first step towards living a truly peaceful life and eventually discovering the ultimate state of contentment that all human beings seek.

Once you’ve done that, then you’re ready for the next step: finding your path to inner peace.